The Day Off Diet is quickly becoming one of the most popular diet programs available for instant download online, and as I`ve tried dozens of different diet programs, I must admit this one is my favorite.
It focuses on losing weight the healthy way, and cares a lot not only about losing weight, but also about maintaining it.
The Day Off Diet Review
The Five Main Reasons The Day Off Diet Is So Effective
#1 It Is Extremely Easy To Follow. The Day Off Diet provides a HUGE list of foods that are divided into “green light foods”, “yellow light foods”, and “red light foods”. You can eat as much as you want of the “green light”, you can only have two servings a day of “yellow light” foods, and only enjoy “red light” foods on your day off, which is once a week.
Unlike other more expensive programs, when following the Day Off Diet, you never have to count calories, or anything like that. You can eat at night, or whenever you wish.
Afraid you will not find something from the list for yourself? Well, how about an omelet at late night? Really, really delicious and full meals are included for you to enjoy.
#2 It Keeps The Metabolism Boosted. With The Day Off Diet, you never have to starve again. That means, your metabolism never slows down, thus letting your body burn even more calories. The Day Off allows you to have a “day off” every 7th day. On this day off you MUST eat everything you love – pizzas, pastas, bread, ice cream, and similar. You have to do that to lose weight – how do you like THAT? This keeps your metabolism high and this is extremely important when losing weight. That`s why this diet works better that others.
#3 It Allows Dieters To Satisfy Their Cravings. The weekly “day off” not only keeps the metabolism boosted for faster weight loss, but it also makes the dieter feel so good! By having a “day off” to eat anything you want every 7th day, it makes it easier for dieters to stick to the plan for the rest 6 days of the week.
#4 It Turns Off The Fat Storing Gene. The “green light” foods are not only great because they are healthy and helps you lose weight faster, but they also work to turn off the fat storing gene of the body. See, with each meal, your body releases one of the two hormones: that fat storage hormone, or the fat burning hormone. The Day Off Diet ensures your fat storing hormone is turned off.
#5 It Is So Easy To Follow, You Start To Change Your Eating Habits Easily. You know why the Day Off Diet is so effective? Because most people never gain weight back after they finish it. I actually eat 80% of the time what the Day Off Diet suggests now, without even following it. Because when I did follow this diet, I liked it so much it became my daily eating habits.
Really, one of the easiest solutions for weight loss.