The most popular question people ask me over and over again is how to lose your tummy, or how to reduce stomach fat. Losing fat off a specific area of the body is not very easy, especially if that is not the only place your body keeps putting on the fat.
However, it is doable, and belly fat is not exception.
I have collected all my best techniques that work extremely well for belly fat reduction, in my Reduce Stomach Fat guide, make sure to check it out and APPLY those methods, because only following them you can reduce your waistline by 1-1.5 inches every single week.
Some things to keep in mind: to lose tummy fat, you need to focus on small exercises, as well as your diet. There is a statement that “flat stomach is made in the kitchen, not at the gym”, and it is so true. Well you really need to exercise, but eating is VERY important, so do not skip that part.