20 pounds in 28 days.

You must be crazy thinking you want to lose so much weight that quickly. I know this is unhealthy. And you know this too.

But you know what? Me and my sister followed this diet plan and we lost 28 pounds together! This is not a lot for two people, but I did not have much weight on, this is why I only lost 9 pounds. My sister did lose 19 – what an achievement! 🙂

Okay, not to brag here a lot, here is all you need to know about the diet.

.

Warp Speed Fat Loss Review

I was really sceptical about the Warp speed fat loss plan at first, but without a reason. This diet makes losing weight and getting in great shape easy and fun.

This is the solution my sister was looking for, for years. She, like me, does not like exercising, and neither does she like being on a diet! 🙂 But when the results are so fast, you just can`t stop, and I`m sure you know what I`m talking about.

This is a step-by-step weight loss program that combines strength and cardio exercises, as well as a nutrition program to lose weight fast.

Developed by gym owner, Alwyn Cosgrove, and nutrition expert, Mike Rousell, Warp Speed Fat Loss combines all the advantages of traditional diets (low calorie, low carb, low fat, low GI, carb cycling, etc.) into one easy to follow, effective weight loss plan.

The Warp Speed Diet focuses on keeping the metabolic rate high because it`s very important. Metabolic rate (often called Metabolism) is our body`s ability to burn the fat. So the skinner the person, the better the metabolism.

It is not about cutting down calories or carbs, because that slows down the metabolism.

I was always wondering why I felt so bleak when following a strict diet plan. Did you know that by just cutting the carbs, you are slowing your metabolism down? This is why! Metabolic rate is not only important for weight loss, it`s important for our overall health!

I was actully astonished by the nutrition information and the workouts that came with Warp speed fat loss diet. It contains very detailed workout descriptions and pictures. The creators go above and beyond detailing daily diets specific to your weight category. The best thing about this is that it was designed to take off the fat fast, very fast.

19 pounds in a month might seem unreal to some people, but not to me because this is the real case of my sister`s results!

My verdict? if you want to slim down for summer time or lose the weight and fat for any reason, this is the best system and program you will ever find. I personally recommend it and urge you to at least read the ad copy and see the claims for yourself.